Special individual classes for ladies and girls only, in their own private Dojahng incorporating not only the Choi Kwang Do syllabus but also ongoing components from the
our Master Academy's Award Winning Ladies Self Defence Courses.
When most people want to relieve tension they book a vacation. The problem is, relieving tension just once or twice a year is not enough. You need to release steam constantly every week" That’s why our classes are so popular with men and women who want to relieve stress from their lives. Our workout burns off excess energy, built up tension and promotes a sense of calm. Each class becomes a mini vacation. You leave feeling relaxed and rejuvenated. Better able to deal with your next day’s challenges.
Learn how to be in control of your mind, body and emotions with the intent, direction and skill to "take care of business". Never be a victim! Learn highly effective and powerful self defence skills that will protect you & your
or email us today about
our classes on 47739794
DOROTHY . H
I really like Choi Kwang Do because it has helped me gain self-esteem in my ability to try new things. Choi
Kwang Do has helped me feel better about myself physically and mentally. After 4 months of attending classes 2-3 times per week on average I have lost a total of 5 kilos and have had compliments from people about how different I look.
I also like Choi Kwang Do
have met so
who now feel
we see each
Academy instructors always make the class worthwhile as they encourage me, along with allowing me to laugh and enjoy the session.
Kwang Do for
returning! I know I have a long way to go to become a black belt but that’s what I want.
So I’m prepared to put in a big effort to get to that
Black Belt, 100% all the way. I look forward to each class I attend with the meeting of new people and the mixing of new friends as well as learning all the
techniques which are taught through each lesson.
Its great, I’m happy.
I really like Choi Kwang Do
Academy because through my training it has given me extra confidence and has boosted my self
of the Choi
Academy is a very positive one, which makes me proud to be a member.